New to the studio
Your first class at Pilates Noord
You do not need to know exactly which class suits you yet. We will help you choose and make starting simple.
1. Find your way to move
Prefer a group? Choose Mat Pilates for body control and technique, Reformer Pilates for adjustable resistance and support, or strength training to get stronger together.
New to Pilates? Look for Beginners or All Levels. Gentler options include Gentle Reformer Pilates, Back Care and Care for Your Core. Read the class description in the schedule to choose. For more challenge, explore Intermediate or Power Pilates.
Prefer individual attention, or training with one other person? Explore personal training or duet sessions. During pregnancy, after childbirth, with back pain or during recovery, contact us first to discuss your needs.
2. Choose a pass
New to the studio? The introductory pass gives you 4 credits to try different classes. A mat or strength class uses 1 credit; a Reformer class uses 2. A 30-minute Reformer class uses 1 credit. The same pass can therefore cover two Reformer classes, four mat/strength classes, or a combination.
Compare current passes by price and validity. Bsport shows the current products and full conditions when you buy.
3. Book your place
Open the schedule, choose a class and follow the steps in Bsport. For your first booking you create an account, where you can manage your pass and bookings. You receive an email confirmation.
We arrange private and duet sessions together. Email your wishes to info@pilatesnoord.nl; complete the intake form when requested.
Before your first visit
- Wear comfortable sportswear. Grip socks are required for Reformer classes. For mat classes choose socks or bare feet; clean indoor sports shoes are recommended for strength classes.
- Mats and equipment are provided and cleaned after class. Water is available; bring a bottle or towel if you like.
- Tell the teacher about pain, injury or pregnancy before class. If unsure whether a class suits you, contact us first.
- The schedule shows the teaching language. Classes are available in Dutch and English.
Find us at Asterweg 17 A14–A15. See directions and the correct entrance.
PERSONAL CONTACT
Help with your first class?
Not sure which class to choose? Tell us what you are looking for. We are happy to help.
We use your details to answer your enquiry. Privacy information Please use the separate intake for medical information.
info@pilatesnoord.nl