Karen is a dancer and Pilates trainer who has dedicated her life to movement. Her love of ballet began early, leading her to study classical ballet at the Mexican National Institute of Fine Arts (INBA). Alongside her professional dance career, she taught ballet and Pilates in Mexico.
To deepen her knowledge of movement, she moved to the Netherlands in 2019. She became a certified Polestar Pilates trainer and also completed training in Pilates with studio equipment, including the Reformer, Chair and Trapeze Table.
Through her classes, Karen aims to inspire students to enjoy movement and develop greater body awareness, helping them work towards their fitness goals with pleasure.
Karen also shares her love of ballet with children and adults. Drawing on her experience, she helps students develop their skills and express themselves through dance.
At Pilates Noord, Karen teaches mat and reformer group classes and private sessions in English. Check the schedule or email the studio about her availability for private sessions.