Natascha moved from a corporate career into coaching and movement. What began as a personal journey became her work: helping others build strength and confidence in their bodies. She believes learning to move well can make a real difference to confidence.
She is a strength and conditioning coach with a love of functional training, weightlifting and CrossFit. She specialises in working with pregnant and postpartum women.
Natascha understands that a gym can feel intimidating and enjoys helping people take that first step. Coaching is more than a job to her: it is a way to connect, support people and grow together. She is also keen to keep learning herself.
At Pilates Noord, Natascha teaches group strength classes and personal training.